Stay high
Not literally, of course. Constant chemical stimulation can't be healthy. Or physically - aside from the movements training requires, one does enjoy a rest now and again. Metaphorically, I think that's a pleasant message, and I don't mind discarding its opposite.
More than a few stories on pop culture came across the feed in the past few days (there's one I'm keeping an eye out for, one that spoke of learning from Western and K-Pop in order to push their cultural influence), but this is the one that caught my attention most. (Yeah, I'm snickering at the parallel.)
Ending with this article because why not practice with a pick-me-up? (Or "you'll always be in my heart," depending on the translator - though such a translator is another reason to learn the recipe rather than purchase the whole dessert.)